Bill and Yale recognized Sharon coming down the trail and we all stopped for introductions and to catch up. Sharon and Bill had met each other nearly two years previous in Monrovia's Canyon Park. At that time Bill had explained he had discovered hiking as a way to combat his high cholesterol. Not only did he lower his cholesterol without medication but he lowered his blood sugar and gained a sense of solace one can only achieve while communing with nature. Now Bill gets out on the trail on a regular basis and I'm sure we'll all run into each other again!
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